Continuous difficulty maintaining a regular elimination of bowel is called severe constipation. When the colon has a backup of impacted bowel the intestines will have difficulty emptying causing the system work sluggishly. People have bowel eliminations more than twice each day this is a normal process but when there are problem with the bowels the everyday action is much less. The body has a warning system when things are not going correctly; severe constipation is one of those warning signs. A colon filled with bowel that will not leave the intestines is a danger to the entire body.

Most people start with diet in order to correct severe constipation but poor diet is not the only cause. Bowel problems can come from something as simple as not drinking enough water or lack of exercise. If a person has been ill for a time inactivity can be the culprit. A few of the recognizable signs of the severe constipation are: watery bowel, the residue in the colon is too small, the stomach area is enlarged and an over abundance of gas with a foul odor. At time the person with the problem will feel queasiness. When pressure is places on the lower area of the stomach serious complications can occur if this pressure is not released.

The medical issues of severe constipation are best addressed by a physician. Close attention needs to be given to the diet and any other contributing factors. The consumption of foods high in preservatives is a problem for people with severe constipation. Reducing stress levels will do wonders for severe constipation. Eat a balanced diet adding more fiber, fruit and vegetables, exercise and consult with a doctor to find out if the cause is more severe. The colon system will often reflect the energy in your life good or bad. Maintaining a positive lifestyle will help the body stay healthy benefiting the intestinal system; which plays a big part in keeping you healthy. Take a look at ways to relieve infant constipation or constipated toddler remedy.